A versatile and naturally gluten free grain rich in protein, fiber, micronutrients and antioxidants. Use as a breakfast cereal, popped snack or combine with other grains.
Directions: 1 1⁄2 cups liquid to 1⁄2 cup amaranth, cook for 30 minutes. Makes 1 1⁄3 cups. (Popping – toast a tablespoonful at a time in an ungreased skillet, toss for a few min)