Oats are an excellent source of vitamin B-6, iron, thiamine, vitamin A, niacin, folate, riboflavin, phosphorus, calcium, magnesium and a good source of zinc. Steel-cut oats can help lower your risk of heart disease.

Directions: ¹⁄₂ cup Steel Cut Oats, 2 cups liquid, cook for 20 mins. Makes 1 cup.

Ingredients: Organic Oats

Non-GMO

Product of Canada